Troy Kopp 38:05 row
9,010
Meters
38:05.6
Time
2:06.8
Pace
563
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
December 19, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.6 | 9,010 | 2:06.8 | 172 | 886 | 563 | 27 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 28 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 38:05.0 | 1,159 | 3:29.2 | 38 | 527 | 71 | 27 |
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Workout Graph
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