Troy Kopp 4:28 row
1,006
Meters
4:28.6
Time
2:13.4
Pace
60
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
December 13, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,006 | 2:13.4 | 147 | 806 | 27 |
| 4:28.0 | 1,006 | 2:13.2 | 148 | 809 | 27 |
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