Troy Kopp 21:31 row
5,010
Meters
21:31.9
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
December 11, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.9 | 5,010 | 2:08.9 | 163 | 862 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 21:31.0 | 1,187 | 2:44.7 | 78 | 569 | 27 |
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Workout Graph
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