Troy Kopp 5000m row
5,000
Meters
18:16.1
Time
1:49.6
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
December 11, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.1 | 5,000 | 1:49.6 | 266 | 1214 | 28 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 27 |
| 3:33.2 | 2,000 | 1:46.6 | 289 | 1294 | 28 |
| 3:39.5 | 3,000 | 1:49.7 | 265 | 1211 | 28 |
| 3:44.2 | 4,000 | 1:52.1 | 248 | 1155 | 29 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 29 |
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Workout Graph
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