Troy Kopp 2:23 row
500
Meters
2:23.6
Time
2:23.6
Pace
28
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 138 |
December 05, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 28 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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