Troy Kopp 20:33 row
4,662
Meters
20:33.0
Time
2:12.2
Pace
279
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 139 |
December 05, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 4,662 | 2:12.2 | 151 | 814 | 279 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 20:33.0 | 118 | 2:19.8 | 128 | 654 | 6 | 24 |
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Workout Graph
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