Troy Kopp 4:46 row
1,001
Meters
4:46.0
Time
2:22.8
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 130 |
December 02, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,001 | 2:22.8 | 120 | 713 | 28 |
| 4:46.0 | 1,001 | 2:22.8 | 120 | 713 | 28 |
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Workout Graph
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