Troy Kopp 16:52 row
4,008
Meters
16:52.3
Time
2:06.2
Pace
250
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 144 |
December 02, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.3 | 4,008 | 2:06.2 | 174 | 898 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 16:52.2 | 434 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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