Troy Kopp 12:28 row
3,005
Meters
12:28.4
Time
2:04.5
Pace
191
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 151 |
November 28, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.4 | 3,005 | 2:04.5 | 181 | 923 | 27 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 12:28.3 | 572 | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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