Troy Kopp 8:16 row
2,003
Meters
8:16.5
Time
2:03.9
Pace
128
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 152 |
November 28, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.5 | 2,003 | 2:03.9 | 184 | 932 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 8:16.5 | 822 | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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