Milan Jasiecki 2x12:00/2:00r row
5,926
Meters
24:00.0
Time
2:01.4
Pace
387
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,031 |
| Overall Time | 28:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 119 |
March 15, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,926 | 2:01.4 | 195 | 971 | 24 | |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 24 | |
| 12:00.0 | 2,967 | 2:01.3 | 196 | 974 | 24 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.