Milan Jasiecki v500m/2:00r...3 row
2,000
Meters
7:14.6
Time
1:48.6
Pace
148
Calories
178
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,374 |
| Overall Time | 14:14.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 105 |
February 27, 2021 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1239 | 15 | 178 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 31 | 173 | |
| r: 2:00 | 141 | ||||||
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 0 | ||
| r: 3:00 | 146 | ||||||
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 33 | 184 | |
| r: 2:00 | 87 | ||||||
| r374 |
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Workout Graph
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