Milan Jasiecki 20:00 row
4,636
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 111 |
February 10, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 22 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 22 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 22 |
| 12:00.0 | 914 | 2:11.2 | 155 | 832 | 22 |
| 16:00.0 | 922 | 2:10.1 | 159 | 846 | 22 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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