Milan Jasiecki v4:00/r...4 row
2,496
Meters
10:00.0
Time
2:00.1
Pace
164
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,496 |
| Overall Time | 10:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 139 |
February 05, 2021 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 26 | 166 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 25 | 154 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 26 | 164 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 | 172 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 177 |
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Workout Graph
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