Vincent ROCA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/20 |
7:19.2 |
2,000m |
1:49.8 |
RowErg |
View workout
|
01/20/20 |
3:20.5 |
1,000m |
1:40.2 |
RowErg |
View workout
|
01/19/20 |
19:03.0 |
5,000m |
1:54.3 |
RowErg |
View workout
|
01/15/20 |
30:00.0 |
15,131m |
1:58.9 |
BikeErg |
View workout
|
01/14/20 |
20:00:00.0 |
5,051m |
1:58:47.3 |
SkiErg |
View workout
|
01/08/20 |
1:00:00.0 |
31,455m |
1:54.4 |
BikeErg |
View workout
|
01/05/20 |
1:00:00.0 |
30,800m |
1:56.8 |
BikeErg |
View workout
|
01/02/20 |
45:00.0 |
23,010m |
1:57.3 |
BikeErg |
View workout
|
12/30/19 |
36:45.4 |
20,000m |
1:50.2 |
BikeErg |
View workout
|
12/27/19 |
v5000m/0:04r...3 |
20,000m |
1:56.7 |
MultiErg |
View workout
|
12/15/19 |
19:16.0 |
10,000m |
1:55.6 |
BikeErg |
View workout
|
12/06/19 |
20:03.3 |
5,000m |
2:00.3 |
SkiErg |
View workout
|
12/06/19 |
1:29.6 |
500m |
1:29.6 |
RowErg |
View workout
|
11/30/19 |
19:52.8 |
5,000m |
1:59.2 |
SkiErg |
View workout
|
11/09/19 |
3:27.7 |
1,000m |
1:43.8 |
SkiErg |
View workout
|
11/08/19 |
30:00.0 |
16,432m |
1:49.5 |
BikeErg |
View workout
|
11/04/19 |
1:32.5 |
500m |
1:32.5 |
RowErg |
View workout
|