Xavier Estrem v2:00/2:00r...1 BikeErg
510
Meters
2:00.0
Time
3:55.2
Pace
15
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514 |
| Overall Time | 4:00.0 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 36 |
| Revolution Count | 71 |
| Power/kg | 0.3 |
| Drag Factor | 125 |
March 17, 2025 10:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 510 | 3:55.2 | 27 | 392 | 36 | |
| 2:00.0 | 510 | 3:55.2 | 27 | 392 | 36 | |
| r: 2:00 | 4 | |||||
| r4 |
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Workout Graph
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