Xavier Estrem 10000m BikeErg
10,000
Meters
18:20.1
Time
1:50.0
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 79 |
| Revolution Count | 1460 |
| Power/kg | 2.92 |
| Drag Factor | 101 |
March 09, 2025 10:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:20.1 | 10,000 | 1:50.0 | 263 | 1204 | 79 |
| 3:40.8 | 2,000 | 1:50.4 | 260 | 1195 | 79 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 79 |
| 3:39.5 | 6,000 | 1:49.7 | 265 | 1211 | 80 |
| 3:40.2 | 8,000 | 1:50.1 | 262 | 1202 | 80 |
| 3:38.4 | 10,000 | 1:49.2 | 269 | 1225 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.