Xavier Estrem v8:00/3:00r...1 SkiErg
53
Meters
8:00.0
Time
1:15:28.3
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 53 |
| Overall Time | 11:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 7 |
| Drag Factor | 0 |
January 27, 2025 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 53 | 1:15:28.3 | 300 | 1 | |
| 8:00.0 | 53 | 1:15:28.3 | 0 | 300 | 1 |
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Workout Graph
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