Xavier Estrem 42195m SkiErg
42,195
Meters
3:46:11.8
Time
2:40.8
Pace
2307
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 7398 |
| Drag Factor | 85 |
November 02, 2020 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46:11.8 | 42,195 | 2:40.8 | 84 | 589 | 32 |
| 9:28.6 | 2,000 | 2:22.1 | 122 | 719 | 34 |
| 10:20.5 | 4,000 | 2:35.1 | 94 | 622 | 32 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 34 |
| 10:47.0 | 8,000 | 2:41.7 | 83 | 584 | 30 |
| 10:40.4 | 10,000 | 2:40.1 | 85 | 593 | 31 |
| 10:48.9 | 12,000 | 2:42.2 | 82 | 582 | 31 |
| 10:59.8 | 14,000 | 2:44.9 | 78 | 568 | 31 |
| 10:53.1 | 16,000 | 2:43.2 | 80 | 576 | 31 |
| 10:25.7 | 18,000 | 2:36.4 | 91 | 614 | 33 |
| 10:07.5 | 20,000 | 2:31.8 | 100 | 643 | 33 |
| 9:56.1 | 22,000 | 2:29.0 | 106 | 663 | 36 |
| 11:10.2 | 24,000 | 2:47.5 | 74 | 556 | 32 |
| 11:02.7 | 26,000 | 2:45.6 | 77 | 564 | 32 |
| 10:34.0 | 28,000 | 2:38.5 | 88 | 602 | 35 |
| 10:14.3 | 30,000 | 2:33.5 | 97 | 632 | 35 |
| 12:23.6 | 32,000 | 3:05.9 | 54 | 487 | 29 |
| 11:18.7 | 34,000 | 2:49.6 | 72 | 546 | 32 |
| 12:37.2 | 36,000 | 3:09.3 | 52 | 477 | 29 |
| 11:57.5 | 38,000 | 2:59.3 | 61 | 508 | 31 |
| 10:19.5 | 40,000 | 2:34.8 | 94 | 624 | 37 |
| 9:32.2 | 42,000 | 2:23.0 | 120 | 711 | 42 |
| 0:49.5 | 42,195 | 2:06.9 | 171 | 889 | 48 |
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Workout Graph
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