Hajni Puddephatt 30:00 row
5,931
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 114 |
March 15, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,931 | 2:31.7 | 100 | 644 | 18 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 18 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 19 |
| 18:00.0 | 1,168 | 2:34.1 | 96 | 629 | 18 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 632 | 18 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 18 |
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Workout Graph
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