Hajni Puddephatt 20:00 row
4,017
Meters
20:00.0
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 111 |
February 27, 2025 08:24:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,017 | 2:29.3 | 105 | 661 | 18 |
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 19 |
| 8:00.0 | 793 | 2:31.3 | 101 | 647 | 18 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 18 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 19 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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