Hajni Puddephatt 5:00 row
979
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 109 |
January 27, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 21 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 20 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 20 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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