Hajni Puddephatt 500m SkiErg
500
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 146 |
January 25, 2025 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 37 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 41 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 37 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 36 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 35 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 39 |
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Workout Graph
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DF only about 90 as before