Hajni Puddephatt 500m SkiErg
500
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 84 |
| Drag Factor | 121 |
December 03, 2024 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 35 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 38 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 33 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 34 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 36 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 37 |
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Workout Graph
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