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Hajni Puddephatt 20x0:35/0:25r row

2,926

Meters

11:40.0

Time

1:59.6

Pace

183

Calories

Rest Distance574
Rest Time8:20.0
Overall Distance3,500
Overall Time20:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate32
Stroke Count377
Drag Factor126

October 18, 2024 14:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,926 1:59.6 204 1003 32
0:35.0 143 2:02.3 191 957 33
0:35.0 146 1:59.8 203 999 31
0:35.0 146 1:59.8 203 999 34
0:35.0 149 1:57.4 216 1043 34
0:35.0 147 1:59.0 207 1013 34
0:35.0 152 1:55.1 229 1089 34
0:35.0 147 1:59.0 207 1013 34
0:35.0 145 2:00.6 199 985 34
0:35.0 145 2:00.6 199 985 33
0:35.0 144 2:01.5 195 971 31
0:35.0 143 2:02.3 191 957 31
0:35.0 148 1:58.2 212 1028 31
0:35.0 145 2:00.6 199 985 31
0:35.0 147 1:59.0 207 1013 33
0:35.0 145 2:00.6 199 985 31
0:35.0 147 1:59.0 207 1013 31
0:35.0 147 1:59.0 207 1013 29
0:35.0 145 2:00.6 199 985 31
0:35.0 147 1:59.0 207 1013 33
0:35.0 149 1:57.4 216 1043 34
r574

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