Hajni Puddephatt 6x2:00/1:00r BikeErg
5,974
Meters
12:00.0
Time
2:00.5
Pace
194
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 18:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 71 |
| Revolution Count | 855 |
| Power/kg | 3.33 |
| Drag Factor | 114 |
January 18, 2024 07:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,974 | 2:00.5 | 200 | 988 | 71 | |
| 2:00.0 | 980 | 2:02.4 | 191 | 956 | 70 | |
| 2:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 72 | |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 72 | |
| 2:00.0 | 991 | 2:01.0 | 197 | 978 | 71 | |
| 2:00.0 | 993 | 2:00.8 | 198 | 982 | 71 | |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 72 | |
| r222 |
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