Hajni Puddephatt 1500m row
1,500
Meters
7:13.3
Time
2:24.4
Pace
83
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 120 |
January 17, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,500 | 2:24.4 | 116 | 699 | 20 |
| 1:24.6 | 300 | 2:21.0 | 125 | 729 | 20 |
| 1:27.6 | 600 | 2:26.0 | 112 | 687 | 21 |
| 1:25.2 | 900 | 2:22.0 | 122 | 720 | 21 |
| 1:24.5 | 1,200 | 2:20.8 | 125 | 731 | 22 |
| 1:31.5 | 1,500 | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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