Hajni Puddephatt 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 116 |
October 24, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 20 | 135 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 21 | 134 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 18 | 133 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 21 | 137 |
| 1:07.2 | 800 | 2:48.0 | 74 | 554 | 17 | 129 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 23 | 143 |
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Workout Graph
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