Hajni Puddephatt 3x10:00/9:55r row
6,590
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
172
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 6,648 |
| Overall Time | 59:45.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 119 |
February 20, 2022 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590 | 2:16.5 | 137 | 772 | 22 | 172 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 21 | 169 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 23 | 172 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 23 | 175 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.