Hajni Puddephatt 22:41 row
4,486
Meters
22:41.3
Time
2:31.7
Pace
243
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 124 |
April 08, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.3 | 4,486 | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 22:41.0 | 546 | 2:27.4 | 109 | 675 | 21 |
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Workout Graph
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