Hajni Puddephatt 15:00 row
3,128
Meters
15:00.0
Time
2:23.8
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 120 |
October 12, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,128 | 2:23.8 | 118 | 704 | 20 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 20 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 20 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 636 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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