Hajni Puddephatt 12000m row
12,000
Meters
59:48.2
Time
2:29.5
Pace
657
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1130 |
| Drag Factor | 114 |
May 07, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:48.2 | 12,000 | 2:29.5 | 105 | 660 | 19 |
| 12:10.2 | 2,400 | 2:32.1 | 99 | 642 | 18 |
| 11:55.6 | 4,800 | 2:29.0 | 106 | 663 | 19 |
| 12:00.9 | 7,200 | 2:30.1 | 103 | 655 | 19 |
| 12:07.8 | 9,600 | 2:31.6 | 100 | 645 | 19 |
| 11:33.8 | 12,000 | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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