Elaine McCaffrey 24:09 row
3,681
Meters
24:09.4
Time
3:16.8
Pace
183
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 733 |
| Drag Factor | 86 |
March 21, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.4 | 3,681 | 3:16.8 | 46 | 457 | 30 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 31 |
| 24:09.4 | 623 | 3:20.1 | 44 | 450 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.