Elaine McCaffrey 40:06 row
5,752
Meters
40:06.6
Time
3:29.1
Pace
284
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 92 |
March 18, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 5,752 | 3:29.1 | 38 | 431 | 284 | 28 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 28 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 29 |
| 15:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 28 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 30 |
| 25:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 28 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 29 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 28 |
| 40:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 28 |
| 40:06.5 | 3 | 18:03.3 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.