Elaine McCaffrey 50:06 row
7,525
Meters
50:06.3
Time
3:19.7
Pace
372
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 87 |
March 08, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.3 | 7,525 | 3:19.7 | 44 | 451 | 372 | 29 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 29 |
| 10:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 30 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 30 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 30 |
| 25:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 30 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 30 |
| 35:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 27 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 29 |
| 45:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 30 |
| 50:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 29 |
| 50:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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