Elaine McCaffrey 35:09 row
5,333
Meters
35:09.0
Time
3:17.7
Pace
263
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 97 |
February 27, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.0 | 5,333 | 3:17.7 | 45 | 455 | 263 | 26 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 30 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 28 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 29 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 30 |
| 30:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 29 |
| 35:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 30 |
| 35:09.0 | 16 | 4:41.2 | 16 | 354 | 0 | 9 |
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Workout Graph
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