Elaine McCaffrey 1:00:04 row
8,522
Meters
1:00:04.7
Time
3:31.4
Pace
421
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 95 |
February 15, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,522 | 3:31.4 | 37 | 427 | 27 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 28 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 28 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 28 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 27 |
| 25:00.0 | 714 | 3:30.0 | 38 | 429 | 28 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 27 |
| 35:00.0 | 703 | 3:33.3 | 36 | 423 | 28 |
| 40:00.0 | 705 | 3:32.7 | 36 | 425 | 27 |
| 45:00.0 | 694 | 3:36.1 | 35 | 419 | 27 |
| 50:00.0 | 728 | 3:26.0 | 40 | 437 | 28 |
| 55:00.0 | 728 | 3:26.0 | 40 | 437 | 28 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 29 |
| 1:00:04.6 | 5 | 7:40.0 | 4 | 312 | 0 |
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Workout Graph
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