Elaine McCaffrey 1:03:47 row
10,011
Meters
1:03:47.8
Time
3:11.1
Pace
496
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 1905 |
| Drag Factor | 95 |
February 13, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.8 | 10,011 | 3:11.1 | 50 | 472 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 30 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 30 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 30 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 30 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 27 |
| 30:00.0 | 779 | 3:12.5 | 49 | 468 | 30 |
| 35:00.0 | 771 | 3:14.5 | 48 | 463 | 30 |
| 40:00.0 | 790 | 3:09.8 | 51 | 475 | 30 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 31 |
| 50:00.0 | 785 | 3:11.0 | 50 | 472 | 30 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 29 |
| 1:00:00.0 | 785 | 3:11.0 | 50 | 472 | 30 |
| 1:03:47.8 | 609 | 3:07.0 | 53 | 484 | 29 |
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Workout Graph
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