Elaine McCaffrey 12:33 row
2,007
Meters
12:33.4
Time
3:07.6
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 96 |
December 17, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.4 | 2,007 | 3:07.6 | 53 | 482 | 29 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 12:33.3 | 402 | 3:10.6 | 50 | 473 | 29 |
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Workout Graph
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