Elaine McCaffrey 35:04 row
5,297
Meters
35:04.2
Time
3:18.6
Pace
261
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 94 |
November 03, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.2 | 5,297 | 3:18.6 | 45 | 453 | 261 | 29 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 29 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 29 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 30 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 29 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 30 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 30 |
| 35:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 |
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Workout Graph
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