Elaine McCaffrey 21:35 row
3,071
Meters
21:35.2
Time
3:30.8
Pace
151
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 96 |
October 21, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 3,071 | 3:30.8 | 37 | 428 | 26 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 27 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 28 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 27 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 21:35.2 | 207 | 3:49.9 | 29 | 399 | 23 |
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Workout Graph
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