Elaine McCaffrey 15:06 row
2,450
Meters
15:06.4
Time
3:04.9
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 92 |
September 16, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,450 | 3:04.9 | 55 | 490 | 31 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 30 |
| 15:06.3 | 13 | 4:02.3 | 25 | 384 | 0 |
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Workout Graph
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