Elaine McCaffrey 25:08 row
4,010
Meters
25:08.0
Time
3:08.0
Pace
198
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 94 |
April 06, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 4,010 | 3:08.0 | 53 | 481 | 28 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 31 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 31 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 30 |
| 25:00.0 | 810 | 3:05.1 | 55 | 489 | 31 |
| 25:08.0 | 18 | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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