Elaine McCaffrey 25:05 row
4,008
Meters
25:05.4
Time
3:07.7
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Stroke Count | 760 |
| Drag Factor | 97 |
February 01, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 4,008 | 3:07.7 | 53 | 481 | 30 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 31 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 30 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 30 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 30 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 25:05.4 | 7 | 6:25.7 | 6 | 320 | 0 |
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Workout Graph
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