Elaine McCaffrey 1:00:06 row
8,570
Meters
1:00:06.6
Time
3:30.4
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 28 |
| Stroke Count | 1706 |
| Drag Factor | 0 |
September 10, 2023 11:50:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,570 | 3:30.4 | 38 | 429 | 28 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 29 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 30 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 30 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 29 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 29 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 29 |
| 35:00.0 | 705 | 3:32.7 | 36 | 425 | 29 |
| 40:00.0 | 704 | 3:33.0 | 36 | 424 | 28 |
| 45:00.0 | 715 | 3:29.7 | 38 | 430 | 29 |
| 50:00.0 | 678 | 3:41.2 | 32 | 411 | 27 |
| 55:00.0 | 694 | 3:36.1 | 35 | 419 | 28 |
| 1:00:00.0 | 647 | 3:51.8 | 28 | 396 | 25 |
| 1:00:06.6 | 5 | 11:00.0 | 1 | 304 | 0 |
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Workout Graph
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