Elaine McCaffrey 3:25:06 row
27,458
Meters
3:25:06.0
Time
3:44.0
Pace
1374
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 5611 |
| Drag Factor | 91 |
September 03, 2023 13:58:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25:06.0 | 27,458 | 3:44.0 | 31 | 407 | 1374 | 26 |
| 20:00.0 | 2,888 | 3:27.7 | 39 | 434 | 143 | 29 |
| 40:00.0 | 2,774 | 3:36.2 | 35 | 419 | 137 | 27 |
| 1:00:00.0 | 2,858 | 3:29.9 | 38 | 430 | 142 | 28 |
| 1:20:00.0 | 2,719 | 3:40.6 | 33 | 412 | 135 | 28 |
| 1:40:00.0 | 2,682 | 3:43.7 | 31 | 407 | 134 | 27 |
| 2:00:00.0 | 2,572 | 3:53.2 | 28 | 394 | 130 | 27 |
| 2:20:00.0 | 2,551 | 3:55.2 | 27 | 392 | 129 | 26 |
| 2:40:00.0 | 2,521 | 3:58.0 | 26 | 389 | 128 | 26 |
| 3:00:00.0 | 2,580 | 3:52.5 | 28 | 395 | 130 | 26 |
| 3:20:00.0 | 2,638 | 3:47.4 | 30 | 402 | 133 | 26 |
| 3:20:06.0 | 675 | 0:04.4 | 3986719 | 13720991 | 33 | 27 |
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Workout Graph
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