Elaine McCaffrey 1:00:04 row
9,576
Meters
1:00:04.9
Time
3:08.2
Pace
475
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 92 |
August 30, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 9,576 | 3:08.2 | 52 | 480 | 30 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 31 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 30 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 31 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 30 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 29 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 30 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 31 |
| 50:00.0 | 791 | 3:09.6 | 51 | 476 | 30 |
| 55:00.0 | 805 | 3:06.3 | 54 | 486 | 30 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 488 | 30 |
| 1:00:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.