Elaine McCaffrey 1:30:07 row
13,231
Meters
1:30:07.2
Time
3:24.3
Pace
654
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 28 |
| Stroke Count | 2643 |
| Drag Factor | 92 |
August 14, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.2 | 13,231 | 3:24.3 | 41 | 441 | 654 | 28 |
| 10:00.0 | 1,551 | 3:13.4 | 48 | 466 | 77 | 31 |
| 20:00.0 | 1,511 | 3:18.5 | 45 | 453 | 75 | 30 |
| 30:00.0 | 1,482 | 3:22.4 | 42 | 445 | 73 | 29 |
| 40:00.0 | 1,437 | 3:28.7 | 38 | 432 | 71 | 29 |
| 50:00.0 | 1,434 | 3:29.2 | 38 | 431 | 71 | 28 |
| 1:00:00.0 | 1,483 | 3:22.2 | 42 | 445 | 73 | 29 |
| 1:10:00.0 | 1,467 | 3:24.4 | 41 | 440 | 72 | 29 |
| 1:20:00.0 | 1,463 | 3:25.0 | 41 | 439 | 73 | 28 |
| 1:30:07.1 | 1,401 | 3:36.6 | 34 | 418 | 69 | 27 |
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Workout Graph
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