3:00:04 row on August 06, 2023

Elaine McCaffrey 3:00:04 row

27,532

Meters

3:00:04.4

Time

3:16.2

Pace

1367

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
3:00:04.4	27,532	3:16.2	46	459	1367	28
5:00.0	779	3:12.5	49	468	39	30
10:00.0	815	3:04.0	56	493	41	31
15:00.0	805	3:06.3	54	486	40	31
20:00.0	798	3:07.9	53	481	40	31
25:00.0	805	3:06.3	54	486	40	30
30:00.0	828	3:01.1	59	502	41	32
35:00.0	785	3:11.0	50	472	39	30
40:00.0	797	3:08.2	53	480	40	31
45:00.0	820	3:02.9	57	496	41	31
50:00.0	812	3:04.7	56	491	40	31
55:00.0	786	3:10.8	50	473	39	30
1:00:00.0	751	3:19.7	44	451	37	29
1:05:00.0	786	3:10.8	50	473	39	31
1:10:00.0	784	3:11.3	50	471	39	31
1:15:00.0	760	3:17.3	46	456	38	29
1:20:00.0	778	3:12.8	49	468	39	30
1:25:00.0	725	3:26.8	40	436	36	28
1:30:00.0	767	3:15.5	47	461	38	30
1:35:00.0	754	3:18.9	44	452	37	29
1:40:00.0	749	3:20.2	44	449	37	29
1:45:00.0	771	3:14.5	48	463	38	29
1:50:00.0	678	3:41.2	32	411	34	27
1:55:00.0	710	3:31.2	37	427	35	28
2:00:00.0	731	3:25.1	41	439	36	30
2:05:00.0	694	3:36.1	35	419	34	28
2:10:00.0	733	3:24.6	41	440	36	29
2:15:00.0	740	3:22.7	42	444	37	29
2:20:00.0	739	3:22.9	42	444	37	29
2:25:00.0	738	3:23.2	42	443	36	29
2:30:00.0	771	3:14.5	48	463	38	30
2:35:00.0	747	3:20.8	43	448	37	29
2:40:00.0	759	3:17.6	45	456	38	30
2:45:00.0	723	3:27.4	39	434	36	29
2:50:00.0	761	3:17.1	46	457	38	29
2:55:00.0	770	3:14.8	47	462	38	30
2:55:04.4	785	0:02.8	15900434	54723232	39	29

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