Elaine McCaffrey 2:00:05 row
18,184
Meters
2:00:05.8
Time
3:18.1
Pace
910
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
July 05, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:05.8 | 18,184 | 3:18.1 | 45 | 454 | 28 |
| 26:58.5 | 4,300 | 3:08.1 | 53 | 480 | 30 |
| 56:14.2 | 4,300 | 3:24.1 | 41 | 441 | 28 |
| 1:25:54.3 | 4,300 | 3:26.9 | 39 | 435 | 28 |
| 1:53:52.1 | 4,300 | 3:15.0 | 47 | 462 | 29 |
| 2:00:04.8 | 984 | 3:09.3 | 52 | 477 | 29 |